Ant, flying, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 42200 | - | Protein | |
| 31900 | 🏆 | - | Total lipid (fat) |
| 17400 | 🏆 | - | Fatty acids, total monounsaturated |
| 14400 | 🏆 | - | Fatty acids, total saturated |
| 11200 | - | Carbohydrate | |
| 6700 | - | Fiber, total dietary | |
| 5000 | - | ASH, TOTAL | |
| 2900 | - | Water | |
| 2720 | 👍 | Fatty acids, total polyunsaturated | |
| 625 | - | Phosphorus, P | |
| 595 | - | Potassium, K | |
| 514 | - | Energy | |
| 176 | - | Sodium, Na | |
| 112 | 👎 | Calcium, Ca | |
| 68 | 👎 | Magnesium, Mg | |
| 22.1 | 👎 | Iron, Fe | |
| 9.72 | 🏆 | 👍 | Zinc, Zn |
| 5.7 | 👎 | Niacin | |
| 3.6 | 👎 | Vitamin E (alpha-tocopherol) | |
| 3.3 | 👍 | Riboflavin | |
| 2.83 | 🏆 | - | Copper, Cu |
| 1 | 👎 | Vitamin C | |
| 0.64 | 👍 | Thiamin | |
| 0.27 | - | Pyridoxine (Vitamin B6 | |
| 0.095 | 👍 | Folic acid | |
| 0.072 | 👍 | Vitamin A, IU | |
| 0.065 | - | Carotene, beta | |
| 0.061 | - | Retinol | |
| 0.0067 | 👍 | Vitamin D |