African locust bean, flour from fruit
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 52200 | 🏆 | - | Carbohydrate |
| 30100 | 🏆 | - | Fiber, total dietary |
| 7700 | - | Water | |
| 4600 | - | Protein | |
| 4100 | - | ASH, TOTAL | |
| 1780 | - | Potassium, K | |
| 1300 | - | Total lipid (fat) | |
| 299 | - | Energy | |
| 162 | 👎 | Calcium, Ca | |
| 132 | - | Phosphorus, P | |
| 94 | 👎 | Magnesium, Mg | |
| 41 | 👎 | Tryptophan | |
| 25 | 👎 | Vitamin C | |
| 6 | - | Sodium, Na | |
| 3.8 | 👎 | Iron, Fe | |
| 1.7 | 👎 | Niacin | |
| 1.09 | 👍 | Zinc, Zn | |
| 1 | 👎 | Niacin | |
| 0.99 | 👍 | Thiamin | |
| 0.72 | 👍 | Riboflavin | |
| 0.519 | - | Carotene, beta | |
| 0.087 | 👍 | Vitamin A, IU | |
| 0.02 | - | Copper, Cu |