Bread, raisin, enriched
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 33600 | - | Water | |
| 7900 | - | Protein | |
| 4400 | - | Total lipid (fat) | |
| 1800 | - | ASH, TOTAL | |
| 227 | - | Potassium, K | |
| 109 | - | Phosphorus, P | |
| 66 | 👎 | Calcium, Ca | |
| 26 | 👎 | Magnesium, Mg | |
| 3.466 | 👎 | Niacin | |
| 2.9 | 👎 | Iron, Fe | |
| 0.72 | 👍 | Zinc, Zn | |
| 0.501 | - | Manganese, Mn | |
| 0.398 | 👍 | Riboflavin | |
| 0.387 | 👍 | Pantothenic acid | |
| 0.339 | 👍 | Thiamin | |
| 0.198 | - | Copper, Cu | |
| 0.069 | 👍 | Vitamin B-6 | |
| 0.034 | 👍 | Folic acid | |
| 0.02 | 👎 | Selenium, Se |