Bread, cinnamon
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 44380 | - | Carbohydrate | |
| 41930 | - | Water | |
| 14110 | - | Sugars, total | |
| 7050 | - | Protein | |
| 5290 | - | Total lipid (fat) | |
| 3527 | - | Fatty acids, total polyunsaturated | |
| 3500 | - | Fiber, total dietary | |
| 388 | - | Sodium, Na | |
| 74 | - | Potassium, K | |
| 71 | - | Calcium, Ca | |
| 57 | - | Phosphorus, P | |
| 11 | - | Magnesium, Mg | |
| 2.822 | - | Niacin | |
| 2.7 | - | Choline, total | |
| 2.54 | - | Iron, Fe | |
| 0.5 | - | Vitamin E (alpha-tocopherol) | |
| 0.49 | - | Zinc, Zn | |
| 0.317 | - | Thiamin | |
| 0.12 | - | Riboflavin | |
| 0.064 | - | Copper, Cu | |
| 0.056 | - | Folic acid | |
| 0.036 | - | Folic acid | |
| 0.027 | - | Vitamin B-6 | |
| 0.026 | - | Lutein + zeaxanthin | |
| 0.021 | - | Folic acid | |
| 0.0123 | - | Selenium, Se | |
| 0.0095 | - | Vitamin K (phylloquinone) | |
| 0.002 | - | Carotene, beta | |
| 0.002 | - | Cryptoxanthin, beta | |
| 5E-05 | - | Vitamin B-12 |