Bologna, chicken, turkey, pork

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
55250		-	Water
26180		-	Total lipid (fat)
10555		-	Fatty acids, total monounsaturated
9880		-	Protein
9444		-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7990		-	Fatty acids, total saturated
5335		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4672		👍	Fatty acids, total polyunsaturated
4186		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3030		-	ASH, TOTAL
2292		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
922		-	Sodium, Na
921		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
430		-	Fatty acids, total trans
252		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
251		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
190		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
185		-	Phosphorus, P
152		-	Potassium, K
102		-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
101	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
82		👎	Calcium, Ca
80		-	Cholesterol
72		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
41		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
32		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
19.7		👎	Vitamin C
15		👎	Magnesium, Mg
4.8		👍	Betaine
3.32		👎	Niacin
1.28		👍	Zinc, Zn
1.16		👎	Iron, Fe
0.696		👍	Pantothenic acid
0.41		👎	Vitamin E (alpha-tocopherol)
0.31		-	Tocopherol, gamma
0.18		👍	Vitamin B-6
0.132		👍	Riboflavin
0.06		-	Copper, Cu
0.06		-	Tocotrienol, alpha
0.044		-	Manganese, Mn
0.042		👍	Thiamin
0.036		-	Fluoride, F
0.011		-	Carotene, alpha
0.011		-	Carotene, beta
0.011		-	Cryptoxanthin, beta
0.011		👎	Lycopene
0.011		-	Retinol
0.009		👍	Folic acid
0.00079		👎	Vitamin B-12