Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
81490	-	Water
11240	-	Sugars, total
7090	-	Sucrose
3770	-	Protein
3280	👍	Lactose
1070	-	Total lipid (fat)
750	-	ASH, TOTAL
701	-	FATTY ACIDS, SATURATED, TOTAL
693	👍	Glutamic acid
540	👍	Galactose
382	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
337	-	Leucine
322	-	Lysine
313	👍	Proline
289	-	Aspartic acid
284	-	Threonine
282	-	Fatty acids, total monounsaturated
245	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
219	-	Isoleucine
207	-	Serine
192	-	Valine
185	-	Phenylalanine
180	👎	Glucose (dextrose)
176	-	Potassium, K
157	-	Tyrosine
140	👎	Fructose
138	-	Alanine
134	👍	Glycine
132	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
130	👍	Arginine
130	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
110	👎	Calcium, Ca
94	-	Phosphorus, P
90	-	Histidine
85	👎	Methionine
52	-	Sodium, Na
45	👎	Tryptophan
37	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
34	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
27	👍	Cystine
24	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
19	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
12	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
10	👎	Magnesium, Mg
7	-	Cholesterol
0.4	👍	Zinc, Zn
0.172	👍	Riboflavin
0.16	👎	Iron, Fe
0.011	-	Manganese, Mn
0.009	-	Copper, Cu
0.004	👍	Folic acid
0.0033	👎	Selenium, Se
0.00029	👎	Vitamin B-12