Yogourt, fruit flavoured, Balkan style (4-6% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
79870	-	Water
12600	-	Sugars, total
5600	-	Sucrose
3670	-	Total lipid (fat)
2740	-	Protein
2600	👍	Lactose
2411	-	FATTY ACIDS, SATURATED, TOTAL
2000	👎	Fructose
2000	👎	Glucose (dextrose)
1236	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
950	-	Fatty acids, total monounsaturated
794	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
580	-	ASH, TOTAL
513	👍	Glutamic acid
434	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
412	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
400	👍	Galactose
264	-	Leucine
259	-	Lysine
256	👍	Proline
201	-	Aspartic acid
172	-	Isoleucine
159	-	Valine
158	-	Threonine
155	-	Serine
151	-	Phenylalanine
133	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
126	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
120	-	Tyrosine
99	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
98	👍	Arginine
92	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
77	-	Alanine
70	-	Histidine
69	👎	Methionine
59	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
50	👍	Glycine
46	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
39	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
32	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
31	👎	Tryptophan
28	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
18	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
15	👍	Cystine
13	-	Cholesterol
12	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
0.126	👍	Riboflavin
0.003	👍	Folic acid
0.000236	👎	Vitamin B-12