Vine spinach, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 283 | 👍 | Glutamic acid | |
| 108 | - | Aspartic acid | |
| 101 | - | Leucine | |
| 86 | - | Lysine | |
| 85 | - | Phenylalanine | |
| 75 | - | Alanine | |
| 70 | 👍 | Arginine | |
| 70 | 👍 | Proline | |
| 67 | 👍 | Glycine | |
| 65 | - | Valine | |
| 57 | - | Serine | |
| 55 | - | Threonine | |
| 53 | - | Isoleucine | |
| 48 | - | Tyrosine | |
| 39 | - | Histidine | |
| 28 | 👎 | Tryptophan | |
| 27 | 👍 | Cystine | |
| 19 | 👎 | Methionine |