Veal, tongue, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 74530 | - | Water | |
| 17180 | - | Protein | |
| 5480 | - | Total lipid (fat) | |
| 2333 | 👍 | Glutamic acid | |
| 1462 | - | Aspartic acid | |
| 1263 | - | Lysine | |
| 1238 | - | Leucine | |
| 1008 | 👍 | Glycine | |
| 1004.9999999999999 | 👍 | Arginine | |
| 960 | - | Alanine | |
| 890 | - | ASH, TOTAL | |
| 812 | 👍 | Proline | |
| 788 | - | Valine | |
| 736 | - | Isoleucine | |
| 691 | - | Threonine | |
| 677 | - | Phenylalanine | |
| 639 | - | Serine | |
| 515 | - | Tyrosine | |
| 392 | - | Histidine | |
| 354 | 👎 | Methionine | |
| 271 | - | Potassium, K | |
| 185 | 👎 | Tryptophan | |
| 171 | 👍 | Cystine | |
| 159 | - | Phosphorus, P | |
| 82 | - | Sodium, Na | |
| 17 | 👎 | Magnesium, Mg | |
| 7 | 👎 | Calcium, Ca | |
| 5 | 👎 | Vitamin C | |
| 2.72 | 👎 | Iron, Fe | |
| 2.63 | 👍 | Zinc, Zn | |
| 2.22 | 👎 | Niacin | |
| 1.2 | 👍 | Pantothenic acid | |
| 0.41 | 👍 | Riboflavin | |
| 0.2 | - | Copper, Cu | |
| 0.19 | 👍 | Vitamin B-6 | |
| 0.17 | 👍 | Thiamin | |
| 0.023 | - | Manganese, Mn | |
| 0.007 | 👎 | Selenium, Se | |
| 0.0060999999999999995 | 👎 | Vitamin B-12 | |
| 0.005 | 👍 | Folic acid |