Veal, grain-fed, shoulder, whole, lean and fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73086 - Water
21466 - Protein
4434 - Total lipid (fat)
1386 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1056 - ASH, TOTAL
934 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
767 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
362.33 - Potassium, K
279 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
161 - Phosphorus, P
143 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
111 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
82.67 - Sodium, Na
65 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
61.841 - Cholesterol
56 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
24 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
21 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
19.23 👎 Magnesium, Mg
17 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
12 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
11 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7.03 👎 Calcium, Ca
6 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
4.7 👍 Zinc, Zn
4 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
3.13 👎 Niacin
1 👎 Iron, Fe
1 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
1 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
0.25 👍 Riboflavin
0.18 - Copper, Cu
0.07 👍 Thiamin
0.0025099999999999996 👎 Vitamin B-12

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