Veal, grain-fed, rib chop, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
74913	-	Water
22700	-	Protein
1260	-	Total lipid (fat)
1127	-	ASH, TOTAL
473	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
368.33	-	Potassium, K
332	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
215	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
195.66	-	Phosphorus, P
111	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
70	-	Sodium, Na
55.741	-	Cholesterol
55	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
39	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
24	👎	Calcium, Ca
23	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
21	👎	Magnesium, Mg
19	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
7	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
6	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4.5	👎	Niacin
4	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3.2	👍	Zinc, Zn
3	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
1.3	👎	Iron, Fe
1	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
0.66	-	Copper, Cu
0.2	👍	Riboflavin
0.13	👍	Thiamin
0.0013	👎	Vitamin B-12