Veal, grain-fed, loin chop, lean and fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74910 - Water
20670 - Protein
4040 - Total lipid (fat)
1523 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
980 - ASH, TOTAL
949 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
743 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
338.33 - Potassium, K
210 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
194.67 - Phosphorus, P
141 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
81 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
79.8 - Cholesterol
67.67 - Sodium, Na
65 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
44 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
24.33 👎 Magnesium, Mg
24 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
23 👎 Calcium, Ca
20 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
12 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
6.63 👎 Niacin
4 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2.65 👍 Zinc, Zn
1.26 👎 Iron, Fe
0.18 - Copper, Cu
0.18 👍 Riboflavin
0.08 👍 Thiamin

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