Tomato products, canned paste, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73500 - Water
5850 - Fructose
5750 - Glucose (dextrose)
4320 - Protein
4100 - Fiber, total dietary
2800 - ASH, TOTAL
1014 - Potassium, K
470 - Total lipid (fat)
300 - Sucrose
280 - Maltose
220 - Starch
150 - FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
83 - Phosphorus, P
80 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
42 - Magnesium, Mg
36 - Calcium, Ca
28.764 - Lycopene
21.9 - Vitamin C
4.3 - Vitamin E (alpha-tocopherol)
3.07 - Niacin
2.98 - Iron, Fe
0.901 - Carotene, beta
0.63 - Zinc, Zn
0.52 - Tocopherol, gamma
0.36 - Copper, Cu
0.3 - Manganese, Mn
0.21 - Vitamin B-6
0.15 - Riboflavin
0.14 - Pantothenic acid
0.06 - Thiamin
0.029 - Carotene, alpha
0.012 - Folic acid
0.0114 - Vitamin K (phylloquinone)
0.0053 - Selenium, Se

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