Tangerine (mandarin), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
85170 - Water
10580 - Sugars, total
6050 - Sucrose
2400 - Fructose
2130 - Glucose (dextrose)
1800 - Fiber, total dietary
810 - Protein
380 - ASH, TOTAL
310 - Total lipid (fat)
166 - Potassium, K
37 - Calcium, Ca
26.7 - Vitamin C
20 - Phosphorus, P
12 - Magnesium, Mg
2 - Sodium, Na
0.407 - Cryptoxanthin, beta
0.376 - Niacin
0.216 - Pantothenic acid
0.2 - Vitamin E (alpha-tocopherol)
0.155 - Carotene, beta
0.15 - Iron, Fe
0.138 - Lutein + zeaxanthin
0.101 - Carotene, alpha
0.1 - Betaine
0.078 - Vitamin B-6
0.07 - Zinc, Zn
0.058 - Thiamin
0.042 - Copper, Cu
0.039 - Manganese, Mn
0.036 - Riboflavin
0.016 - Folic acid
0.0001 - Selenium, Se

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