Sweets, sugars, maple, hard
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 10920 | - | Water | |
| 320 | - | Total lipid (fat) | |
| 274 | - | Potassium, K | |
| 127.84 | 👎 | Calcium, Ca | |
| 100 | - | Protein | |
| 18.42 | 👎 | Magnesium, Mg | |
| 11 | - | Sodium, Na | |
| 3 | - | Phosphorus, P | |
| 1.61 | 👎 | Iron, Fe | |
| 1.16 | 👍 | Zinc, Zn | |
| 1.056 | - | Manganese, Mn | |
| 0.099 | - | Copper, Cu | |
| 0.048 | 👍 | Pantothenic acid | |
| 0.04 | 👎 | Niacin | |
| 0.013 | 👍 | Riboflavin | |
| 0.009 | 👍 | Thiamin | |
| 0.003 | 👍 | Vitamin B-6 |