Sweets, jams and preserves
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 48500 | - | Sugars, total | |
| 30470 | - | Water | |
| 370 | - | Protein | |
| 230 | - | ASH, TOTAL | |
| 77 | - | Potassium, K | |
| 70 | - | Total lipid (fat) | |
| 32 | - | Sodium, Na | |
| 20 | 👎 | Calcium, Ca | |
| 8.8 | 👎 | Vitamin C | |
| 4 | 👎 | Magnesium, Mg | |
| 0.49 | 👎 | Iron, Fe | |
| 0.1 | - | Copper, Cu | |
| 0.06 | 👍 | Zinc, Zn | |
| 0.04 | - | Manganese, Mn | |
| 0.036 | 👎 | Niacin | |
| 0.02 | 👍 | Pantothenic acid | |
| 0.02 | 👍 | Vitamin B-6 | |
| 0.002 | 👎 | Selenium, Se |