Soup, mushroom barley, ready-to-serve, low sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
93990 - Water
1000 - Fiber, total dietary
910 - Protein
680 - Total lipid (fat)
660 - ASH, TOTAL
343 - FATTY ACIDS, POLYUNSATURATED, TOTAL
305 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
250 - Glucose (dextrose)
220 - Sodium, Na
167 - Fatty acids, total monounsaturated
163 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
140 - Fructose
125 - FATTY ACIDS, SATURATED, TOTAL
120 - Sucrose
89 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
69 - Potassium, K
36 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
27 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
20 - Phosphorus, P
8 - Calcium, Ca
5 - Magnesium, Mg
0.563 - Niacin
0.21 - Iron, Fe
0.19 - Zinc, Zn
0.055 - Manganese, Mn
0.049 - Copper, Cu
0.032 - Riboflavin
0.015 - Vitamin B-6
0.0034 - Selenium, Se
0.001 - Folic acid

Sources, terms of use and Acknowledgements
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