Soup, chicken vegetable (includes gumbo), ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
85960 - Water
2850 - Protein
2700 - Starch
1600 - Fiber, total dietary
1430 - Total lipid (fat)
880 - ASH, TOTAL
478 - Fatty acids, total monounsaturated
452 - FATTY ACIDS, POLYUNSATURATED, TOTAL
440 - Sucrose
431 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
391 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
390 - FATTY ACIDS, SATURATED, TOTAL
330 - Fructose
273 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
250 - Sodium, Na
240 - Glucose (dextrose)
192 - Potassium, K
91 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
70 - Maltose
60 - Galactose
43 - Phosphorus, P
43 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
41 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
19 - Calcium, Ca
11 - Magnesium, Mg
11 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
7 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
6.11 - Cholesterol
4 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
4 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
4 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
3 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
0.951 - Niacin
0.41 - Iron, Fe
0.26 - Zinc, Zn
0.079 - Manganese, Mn
0.07 - Tocopherol, gamma
0.05 - Copper, Cu
0.038 - Vitamin B-6
0.023 - Riboflavin
0.021 - Thiamin
0.006 - Folic acid
0.002 - Folic acid
0.002 - Selenium, Se
2.7E-05 - Vitamin B-12

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