Snacks, corn-based, extruded, onion

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
22600	-	Total lipid (fat)
13270	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7700	-	Protein
3010	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2800	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2600	-	ASH, TOTAL
2000	-	Water
1310	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
160	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
143	-	Potassium, K
130	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
80	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
72	-	Phosphorus, P
40	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
29	👎	Calcium, Ca
28	👎	Magnesium, Mg
20	👎	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
3.72	👎	Iron, Fe
3.18	👎	Niacin
1.8	👎	Vitamin C
0.33	👍	Zinc, Zn
0.31	👍	Riboflavin
0.262	👍	Pantothenic acid
0.22	👍	Thiamin
0.202	-	Manganese, Mn
0.148	👍	Vitamin B-6
0.118	-	Copper, Cu
0.11	👍	Folic acid