Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
38800 - Water
10600 - Total lipid (fat)
4030.0000000000005 - Protein
1860 - ASH, TOTAL
612 - Potassium, K
216 - Sodium, Na
93 - Phosphorus, P
54.2 👎 Magnesium, Mg
10.8 👎 Vitamin C
10.3 👎 Calcium, Ca
3.25 👎 Niacin
1.36 👎 Iron, Fe
0.655 👍 Pantothenic acid
0.55 👍 Zinc, Zn
0.236 👍 Vitamin B-6
0.192 - Manganese, Mn
0.177 👍 Thiamin
0.15 - Copper, Cu
0.029 👍 Folic acid
0.028 👍 Riboflavin

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