Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
38800 - Water
10600 - Total lipid (fat)
4030.0000000000005 - Protein
1860 - ASH, TOTAL
612 - Potassium, K
216 - Sodium, Na
93 - Phosphorus, P
54.2 - Magnesium, Mg
10.8 - Vitamin C
10.3 - Calcium, Ca
3.25 - Niacin
1.36 - Iron, Fe
0.655 - Pantothenic acid
0.55 - Zinc, Zn
0.236 - Vitamin B-6
0.192 - Manganese, Mn
0.177 - Thiamin
0.15 - Copper, Cu
0.029 - Folic acid
0.028 - Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.