Pork, loin, centre cut (centre chop), bone-in, lean, broiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
65010.00000000001	-	Water
26760	-	Protein
7290	-	Total lipid (fat)
2485	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1351	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1050	-	ASH, TOTAL
697	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
693	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
356	-	Potassium, K
228	-	Phosphorus, P
116	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
84	-	Cholesterol
78	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
72	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
56	-	Sodium, Na
37	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
27	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
26	👎	Magnesium, Mg
23	👎	Calcium, Ca
8.485	👎	Niacin
4	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
2.22	👍	Zinc, Zn
0.8	👎	Iron, Fe
0.624	👍	Thiamin
0.243	👍	Riboflavin
0.081	-	Copper, Cu
0.045700000000000005	👎	Selenium, Se
0.009	-	Manganese, Mn