Pasta, macaroni (spirals), vegetable, enriched, dry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
13140 - Protein
9890 - Water
4010 - Fiber, total dietary
1050 - ASH, TOTAL
1040 - Total lipid (fat)
285 - Potassium, K
116 - Phosphorus, P
46 👎 Magnesium, Mg
43 - Sodium, Na
34 👎 Calcium, Ca
4.28 👎 Iron, Fe
3.846 - Manganese, Mn
0.76 👍 Zinc, Zn
0.2 - Copper, Cu
0.129 👍 Vitamin B-6
0.017 👍 Folic acid
0.008 - Retinol

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