Pasta, Chinese noodles, chow mein
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 2600 | - | ASH, TOTAL | |
| 161 | - | Phosphorus, P | |
| 120 | - | Potassium, K | |
| 52 | 👍 | Magnesium, Mg | |
| 20 | 👎 | Calcium, Ca | |
| 5.95 | 👎 | Niacin | |
| 4.73 | 👎 | Iron, Fe | |
| 1.4 | 👍 | Zinc, Zn | |
| 0.578 | 👍 | Thiamin | |
| 0.533 | - | Pantothenic acid | |
| 0.421 | 👍 | Riboflavin | |
| 0.167 | - | Copper, Cu | |
| 0.11 | 👍 | Vitamin B-6 | |
| 0.043 | 👍 | Selenium, Se | |
| 0.022 | 👍 | Folic acid |