Pasta, Chinese noodles, chow mein

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2600 - ASH, TOTAL
161 - Phosphorus, P
120 - Potassium, K
52 👎 Magnesium, Mg
20 👎 Calcium, Ca
5.95 👎 Niacin
4.73 👎 Iron, Fe
1.4 👍 Zinc, Zn
0.578 👍 Thiamin
0.533 👍 Pantothenic acid
0.421 👍 Riboflavin
0.167 - Copper, Cu
0.11 👍 Vitamin B-6
0.043 👎 Selenium, Se
0.022 👍 Folic acid

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