Nuts, walnuts, English or Persian, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65209.99999999999 | 🏆 | - | Total lipid (fat) |
| 38093 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) |
| 9080 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) |
| 20.83 | 🏆 | - | Tocopherol, gamma |
| 15230 | - | Protein | |
| 8799 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 6700 | - | Fiber, total dietary | |
| 4404 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 4070.0000000000005 | - | Water | |
| 2610 | - | Sugars, total | |
| 2430 | - | Sucrose | |
| 1780 | - | ASH, TOTAL | |
| 1659 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 441 | - | Potassium, K | |
| 346 | - | Phosphorus, P | |
| 158 | - | Magnesium, Mg | |
| 134 | - | FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid) | |
| 98 | - | Calcium, Ca | |
| 90 | - | Fructose | |
| 87 | - | Beta-sitosterol |
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