Nuts, coconut cream (liquid from grated meat), sweetened, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
51500 - Sugars, total
28970 - Water
16309.999999999998 - Total lipid (fat)
8442 🏆 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3024 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1409 🏆 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
1170 - Protein
1115 🏆 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
1105 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
679 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
295 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
200 - Fiber, total dietary
159 - FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
101 - Potassium, K
82 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
36 - Sodium, Na
22 - Phosphorus, P
4 - Calcium, Ca
0.13 - Iron, Fe
0.04 - Riboflavin
0.038 - Niacin
0.022 - Thiamin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.