Mushroom, Chanterelle, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 89850 | - | Water | |
| 3800 | - | Fiber, total dietary | |
| 1490 | - | Protein | |
| 1160 | - | Glucose (dextrose) | |
| 1160 | - | Sugars, total | |
| 530 | - | Total lipid (fat) | |
| 506 | - | Potassium, K | |
| 142.04000000000002 | 🏆 | - | Vitamin D |
| 57 | - | Phosphorus, P | |
| 15 | - | Calcium, Ca | |
| 13 | - | Magnesium, Mg | |
| 9 | - | Sodium, Na | |
| 4.085 | - | Niacin | |
| 3.47 | - | Iron, Fe | |
| 1.075 | - | Pantothenic acid | |
| 1 | - | Campesterol | |
| 0.71 | - | Zinc, Zn | |
| 0.353 | - | Copper, Cu | |
| 0.286 | - | Manganese, Mn | |
| 0.215 | - | Riboflavin | |
| 0.044 | - | Vitamin B-6 | |
| 0.015 | - | Thiamin | |
| 0.0053 | - | Vitamin D | |
| 0.0022 | - | Selenium, Se | |
| 0.002 | - | Folic acid |