Lamb, liver, braised
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 630 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6) |
| 501 | 🏆 | - | Cholesterol |
| 7.491 | 🏆 | - | Retinol |
| 7.074 | 🏆 | - | Copper, Cu |
| 0.0765 | 🏆 | - | Vitamin B-12 |
| 56670 | - | Water | |
| 30570 | - | Protein | |
| 8810 | - | Total lipid (fat) | |
| 1960 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 1620 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 1420 | - | ASH, TOTAL | |
| 1200 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 570 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 420 | - | Phosphorus, P | |
| 221 | - | Potassium, K | |
| 220 | - | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | |
| 120 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | |
| 100 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
| 56 | - | Sodium, Na | |
| 22 | - | Magnesium, Mg |
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