Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
70685 | - | Water | |
20737 | - | Protein | |
6608 | - | Total lipid (fat) | |
2950 | - | FATTY ACIDS, SATURATED, TOTAL | |
995 | - | ASH, TOTAL | |
340.527 | - | Potassium, K | |
329 | - | Fatty acids, total trans | |
71.802 | - | Cholesterol | |
65.93 | - | Sodium, Na | |
7.699 | 👎 | Calcium, Ca | |
7.351 | 👎 | Niacin | |
1.285 | 👎 | Iron, Fe | |
0.389 | 👍 | Riboflavin | |
0.359 | 👍 | Vitamin B-6 | |
0.098 | 👍 | Thiamin | |
0.017 | 👍 | Folic acid | |
0.003794 | - | Retinol | |
0.0021739999999999997 | 👎 | Vitamin B-12 |