Lamb, Canadian, foreshank, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74344 - Water
22437 - Protein
2351 - Total lipid (fat)
1088 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1029 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1022 - ASH, TOTAL
878 - FATTY ACIDS, SATURATED, TOTAL
513 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
330 - Potassium, K
311 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
200 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
200 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
187 - Phosphorus, P
94.56 - Sodium, Na
76 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
76 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
69.444 - Cholesterol
59 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
57 - Fatty acids, total trans
47 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
44 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
25 👎 Magnesium, Mg
8.8 👎 Calcium, Ca
8 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
8 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
6.26 👎 Niacin
6 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
5.95 👍 Zinc, Zn
3 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
1.3 👎 Iron, Fe
1 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
0.71 👍 Pantothenic acid
0.527 👍 Riboflavin
0.311 👍 Vitamin B-6
0.109 - Copper, Cu
0.077 👍 Thiamin
0.071 👍 Folic acid
0.00332 👎 Vitamin B-12
0.002556 - Retinol

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