Grains, teff, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 74930 | - | Water | |
| 3870 | - | Protein | |
| 2800 | - | Fiber, total dietary | |
| 690 | - | ASH, TOTAL | |
| 650 | - | Total lipid (fat) | |
| 120 | - | Phosphorus, P | |
| 107 | - | Potassium, K | |
| 50 | 👎 | Magnesium, Mg | |
| 49 | 👎 | Calcium, Ca | |
| 8 | - | Sodium, Na | |
| 2.86 | - | Manganese, Mn | |
| 2.05 | 👎 | Iron, Fe | |
| 1.11 | 👍 | Zinc, Zn | |
| 0.909 | 👎 | Niacin | |
| 0.226 | - | Copper, Cu | |
| 0.183 | 👍 | Thiamin | |
| 0.097 | 👍 | Vitamin B-6 | |
| 0.033 | 👍 | Riboflavin | |
| 0.018 | 👍 | Folic acid |