Grains, millet, dry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
11020 - Protein
8670 - Water
4220 - Total lipid (fat)
3250 - ASH, TOTAL
2396 👍 Glutamic acid
2015.0000000000002 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1400 - Leucine
986 - Alanine
877 👍 Proline
739 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
726 - Aspartic acid
644 - Serine
580 - Phenylalanine
578 - Valine
528 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
465 - Isoleucine
382 👍 Arginine
353 - Threonine
340 - Tyrosine
287 👍 Glycine
285 - Phosphorus, P
236 - Histidine
221 👎 Methionine
212 👍 Cystine
212 - Lysine
195 - Potassium, K
154 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
119 👎 Tryptophan
118 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
114 👎 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
14 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
8 👎 Calcium, Ca
5 - Sodium, Na
4.72 👎 Niacin
3.01 👎 Iron, Fe
3 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1.68 👍 Zinc, Zn
1.632 - Manganese, Mn
0.848 👍 Pantothenic acid
0.75 - Copper, Cu
0.421 👍 Thiamin
0.384 👍 Vitamin B-6
0.29 👍 Riboflavin
0.0027 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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