French toast, frozen, ready to heat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 52600 | - | Water | |
| 7400 | - | Protein | |
| 6100 | - | Total lipid (fat) | |
| 1800 | - | ASH, TOTAL | |
| 495 | - | Sodium, Na | |
| 139 | - | Phosphorus, P | |
| 134 | - | Potassium, K | |
| 107 | 👎 | Calcium, Ca | |
| 82 | - | Cholesterol | |
| 17 | 👎 | Magnesium, Mg | |
| 2.722 | 👎 | Niacin | |
| 2.21 | 👎 | Iron, Fe | |
| 0.94 | 👍 | Pantothenic acid | |
| 0.77 | 👍 | Zinc, Zn | |
| 0.496 | 👍 | Vitamin B-6 | |
| 0.381 | 👍 | Riboflavin | |
| 0.277 | 👍 | Thiamin | |
| 0.245 | - | Manganese, Mn | |
| 0.084 | - | Copper, Cu | |
| 0.024 | 👍 | Folic acid | |
| 0.0167 | 👎 | Selenium, Se | |
| 0.0016799999999999999 | 👎 | Vitamin B-12 |