Fast foods, side dish, potato salad

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
78730	-	Water
6030	-	Total lipid (fat)
2720	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1550	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1530	-	Protein
660	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
328	-	Sodium, Na
300	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
280	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
270	-	Potassium, K
120	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
60	-	Cholesterol
56	-	Phosphorus, P
30	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
20	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
20	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
14	👎	Calcium, Ca
10	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
8	👎	Magnesium, Mg
1.1	👎	Vitamin C
0.73	👎	Iron, Fe
0.37	👍	Pantothenic acid
0.27	👎	Niacin
0.2	👍	Zinc, Zn
0.15	👍	Vitamin B-6
0.11	👍	Riboflavin
0.079	-	Copper, Cu
0.074	-	Manganese, Mn
0.07	👍	Thiamin
0.025	👍	Folic acid
0.00011999999999999999	👎	Vitamin B-12