Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50300 - Water
16100.000000000002 - Starch
13300 - Total lipid (fat)
12170 - Protein
4650 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3560 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2490 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1540 - ASH, TOTAL
1430 👎 Fructose
1400 - Fiber, total dietary
1320 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1260 👎 Glucose (dextrose)
480 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
390 - Maltose
386 - Sodium, Na
240 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
194 - Potassium, K
150 👍 Lactose
150 - Sucrose
112 - Phosphorus, P
103 👎 Calcium, Ca
90 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
60 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
50 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
40 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
32 - Cholesterol
30 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
30 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
24 👎 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
20 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
3.94 👎 Niacin
2.38 👍 Zinc, Zn
2.07 👎 Iron, Fe
1.6 - Tocopherol, gamma
0.83 - Tocopherol, delta
0.463 👍 Pantothenic acid
0.3 👎 Vitamin C
0.231 - Manganese, Mn
0.231 👍 Thiamin
0.227 👍 Riboflavin
0.101 - Copper, Cu
0.09 👎 Vitamin E (alpha-tocopherol)
0.076 👍 Vitamin B-6
0.0253 👎 Selenium, Se
0.023399999999999997 - Vitamin K (phylloquinone)
0.022 👍 Folic acid
0.017 👍 Folic acid
0.005 👍 Folic acid
0.00123 👎 Vitamin B-12

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