Fast foods, pizza, pepperoni, thin crust

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
36050	-	Water
21800	-	Starch
17610	-	Total lipid (fat)
14010	-	Protein
5114	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4798	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3750	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3330	-	ASH, TOTAL
3220	-	Sugars, total
3176	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3035	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2300	-	Fiber, total dietary
1725	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
920	👎	Fructose
875	-	Sodium, Na
772	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
720	-	Maltose
680	👎	Glucose (dextrose)
480	👍	Lactose
320	-	Sucrose
319	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
317	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
314	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
278	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
253	-	Phosphorus, P
245	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
223	-	Potassium, K
216	👎	Calcium, Ca
196	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
162	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
110	👎	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
100	👍	Galactose
94	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
92	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
91	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
82	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
76	-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
67	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
64	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
63	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
46	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
37	-	Cholesterol
36	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
35	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
35	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
33	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
25	👎	Magnesium, Mg
23	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
22	-	FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
21	-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
21	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
17	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
12	-	FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
10	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
8	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
5	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
5	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
3.31	👎	Niacin
3	-	FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
2	👎	Vitamin C
2	-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
1.95	👎	Iron, Fe
1.64	👍	Zinc, Zn
1	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
0.355	-	Manganese, Mn
0.225	👍	Thiamin
0.17	👍	Riboflavin
0.11	-	Copper, Cu
0.095	👍	Vitamin B-6
0.0245	👎	Selenium, Se
0.00076	👎	Vitamin B-12