Fast foods, entree, oysters, battered or breaded, fried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47970 - Water
12900 - Total lipid (fat)
9020 - Protein
4979 - Fatty acids, total monounsaturated
3337 - FATTY ACIDS, POLYUNSATURATED, TOTAL
3294 - FATTY ACIDS, SATURATED, TOTAL
1410 - ASH, TOTAL
487 - Sodium, Na
141 - Phosphorus, P
131 - Potassium, K
78 - Cholesterol
20 - Calcium, Ca
17 - Magnesium, Mg
11.25 🏆 - Zinc, Zn
3.21 - Iron, Fe
3.18 - Niacin
3 - Vitamin C
0.76 - Pantothenic acid
0.573 - Copper, Cu
0.305 - Manganese, Mn
0.25 - Riboflavin
0.22 - Thiamin
0.02 - Vitamin B-6
0.009 - Folic acid
0.00073 - Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.