Fast foods, dessert, burrito with fruit (apple or cherry)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
35630 - Water
12870 - Total lipid (fat)
4621 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3380 - Protein
3236 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2635 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1426 - FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
850 - ASH, TOTAL
304 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
286 - Sodium, Na
141 - Potassium, K
21 - Calcium, Ca
20 - Phosphorus, P
10 - Magnesium, Mg
5 - Cholesterol
2.51 - Niacin
1.45 - Iron, Fe
1.28 - Pantothenic acid
1 - Vitamin C
0.54 - Zinc, Zn
0.24 - Riboflavin
0.23 - Thiamin
0.175 - Manganese, Mn
0.11 - Copper, Cu
0.1 - Vitamin B-6
0.00069 - Vitamin B-12

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