Fast foods, breakfast, biscuit with egg and sausage

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
44480	-	Water
20770	-	Total lipid (fat)
11130	-	Protein
9532	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3852	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2560	-	ASH, TOTAL
2415	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2222	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
950	-	Sugars, total
672	-	Sodium, Na
352	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
312	-	Phosphorus, P
200	-	Fiber, total dietary
177	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
161	-	Cholesterol
149	-	Potassium, K
127	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
100	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
82	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
51	👎	Calcium, Ca
37	-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
37	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
22	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
13	👎	Magnesium, Mg
12	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
7.3	👍	Betaine
7	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
2.467	👎	Niacin
1.9	👎	Iron, Fe
0.95	👎	Vitamin E (alpha-tocopherol)
0.939	👍	Pantothenic acid
0.9	👍	Zinc, Zn
0.282	👍	Thiamin
0.263	👍	Riboflavin
0.244	-	Copper, Cu
0.138	-	Manganese, Mn
0.068	👍	Vitamin B-6
0.039	-	Retinol
0.034	👍	Folic acid
0.022600000000000002	👎	Selenium, Se
0.0044	-	Vitamin K (phylloquinone)
0.00075	👎	Vitamin B-12