Currant, zante, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 19210 | - | Water | |
| 4080 | - | Protein | |
| 2360 | - | ASH, TOTAL | |
| 892 | - | Potassium, K | |
| 270 | - | Total lipid (fat) | |
| 125 | - | Phosphorus, P | |
| 86 | 👎 | Calcium, Ca | |
| 41 | 👎 | Magnesium, Mg | |
| 8 | - | Sodium, Na | |
| 4.7 | 👎 | Vitamin C | |
| 3.26 | 👎 | Iron, Fe | |
| 1.615 | 👎 | Niacin | |
| 0.66 | 👍 | Zinc, Zn | |
| 0.469 | - | Manganese, Mn | |
| 0.468 | - | Copper, Cu | |
| 0.16 | 👍 | Thiamin | |
| 0.142 | 👍 | Riboflavin | |
| 0.01 | 👍 | Folic acid |