Cranberry, dried, sweetened

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72600000 🏆 - Sugars, total
77500 🏆 - Carbohydrate
16000 - Water
15800 - Water
5700 - Fiber, total dietary
5300 - Fiber, total dietary
4900 - Starch
1370 - Total lipid (fat)
1330 🏆 - Energy
1100 - Total lipid (fat)
400 - Fatty acids, total polyunsaturated
290 - Fatty acids, total saturated
200 - Protein
200 - ASH, TOTAL
170 - Fatty acids, total monounsaturated
170 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
49 - Potassium, K
40 - Potassium, K
30 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
30 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
20 - Manganese, Mn
20 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 - Calcium, Ca
10 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
9 - Calcium, Ca
8 - Phosphorus, P
5 - Magnesium, Mg
5 - Sodium, Na
4 - Magnesium, Mg
3 - Sodium, Na
2.1 - Vitamin E (alpha-tocopherol)
0.99 - Niacin
0.58 - Niacin
0.53 - Iron, Fe
0.39 - Iron, Fe
0.2 - Vitamin C
0.18 - Manganese, Mn
0.11 - Zinc, Zn
0.1 - Zinc, Zn
0.08 - Copper, Cu
0.063 - Copper, Cu
0.04 - Pyridoxine (Vitamin B6
0.028 - Riboflavin
0.027 - Carotene, beta
0.013 - Thiamin
0.004 - Vitamin A, IU
0.0006 - Selenium, Se

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