Cracker, whole wheat, low sodium
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 17200 | - | Total lipid (fat) | |
| 8800 | - | Protein | |
| 2700 | - | Water | |
| 2700 | - | ASH, TOTAL | |
| 297 | - | Potassium, K | |
| 295 | - | Phosphorus, P | |
| 99 | 👎 | Magnesium, Mg | |
| 50 | 👎 | Calcium, Ca | |
| 4.519 | 👎 | Niacin | |
| 3.08 | 👎 | Iron, Fe | |
| 2.247 | - | Manganese, Mn | |
| 2.15 | 👍 | Zinc, Zn | |
| 0.813 | 👍 | Pantothenic acid | |
| 0.444 | - | Copper, Cu | |
| 0.201 | 👍 | Thiamin | |
| 0.183 | 👍 | Vitamin B-6 | |
| 0.1 | 👍 | Riboflavin | |
| 0.028 | 👍 | Folic acid | |
| 0.0147 | 👎 | Selenium, Se |