Cracker, wheat, sandwich, with cheese filling

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
25000 - Total lipid (fat)
9800 - Protein
3800 - ASH, TOTAL
3200 - Water
382 - Phosphorus, P
306 - Potassium, K
204 👎 Calcium, Ca
54 👎 Magnesium, Mg
7 - Cholesterol
3.185 👎 Niacin
2.62 👎 Iron, Fe
1.5 👎 Vitamin C
0.87 👍 Zinc, Zn
0.427 👍 Riboflavin
0.358 👍 Thiamin
0.261 👍 Vitamin B-6
0.16 - Copper, Cu

Sources, terms of use and Acknowledgements
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