Cracker, standard snack-type, sandwich, with cheese filling
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 21100 | - | Total lipid (fat) | |
| 9300 | - | Protein | |
| 4000 | - | ASH, TOTAL | |
| 3900 | - | Water | |
| 429 | - | Potassium, K | |
| 406 | - | Phosphorus, P | |
| 257 | 👎 | Calcium, Ca | |
| 36 | 👍 | Magnesium, Mg | |
| 3.766 | 👎 | Niacin | |
| 2.39 | 👎 | Iron, Fe | |
| 2 | - | Cholesterol | |
| 0.684 | 👍 | Riboflavin | |
| 0.62 | 👍 | Zinc, Zn | |
| 0.446 | 👍 | Thiamin | |
| 0.29 | - | Manganese, Mn | |
| 0.082 | - | Copper, Cu |