Chicken breast tenders, breaded, cooked in conventional oven

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
47760	-	Water
17690	-	Total lipid (fat)
16320	-	Starch
15780	-	Protein
6202	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3048	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2962	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1770	-	ASH, TOTAL
1300	-	Fiber, total dietary
738	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
528	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
457	-	Sodium, Na
410	-	Sugars, total
218	-	Potassium, K
210	-	Phosphorus, P
180	-	Maltose
120	👎	Glucose (dextrose)
110	-	Sucrose
105	-	Hydroxyproline
76	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
57	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
44	-	Cholesterol
24	👎	Magnesium, Mg
18	👎	Calcium, Ca
5.559	👎	Niacin
1.14	👎	Iron, Fe
0.915	👍	Pantothenic acid
0.77	👍	Zinc, Zn
0.256	👍	Thiamin
0.233	-	Copper, Cu
0.231	-	Manganese, Mn
0.084	👍	Riboflavin
0.04	👍	Vitamin B-6
0.0246	👎	Selenium, Se
0.008	👍	Folic acid
0.0045	-	Vitamin K (phylloquinone)
0.00034	👎	Vitamin B-12