Cereal, ready-to-eat, amaranth flakes

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
9500 - Fiber, total dietary
3000 - Water
353 - Potassium, K
331 - Phosphorus, P
35 - Sodium, Na
25 - Magnesium, Mg
17 - Calcium, Ca
2.61 - Niacin
2.5 - Vitamin C
1.76 - Iron, Fe
0.25 - Zinc, Zn
0.21 - Copper, Cu
0.11 - Riboflavin
0.07 - Thiamin
0.07 - Vitamin B-6
0.011 - Folic acid

Sources, terms of use and Acknowledgements
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