Cereal, ready to eat, Froot Loops, Kellogg's

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
40810 - Sugars, total
40620 - Sucrose
7370 - Fiber, total dietary
4760 - Protein
3020 - Total lipid (fat)
2680 - Water
1567 - FATTY ACIDS, SATURATED, TOTAL
1500 - ASH, TOTAL
830 👍 Glutamic acid
768 - FATTY ACIDS, POLYUNSATURATED, TOTAL
738 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
582 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
443 - Fatty acids, total monounsaturated
443 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
424 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
397 👍 Glycine
379 - Sodium, Na
339 - Leucine
315 👍 Proline
293 - Threonine
258 - Serine
247 - Aspartic acid
243 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
236 - Phenylalanine
221 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
194 👍 Arginine
169 - Valine
167 - Alanine
164 - Isoleucine
144.72 🏆 👍 Vitamin D
131 - Tyrosine
129 - Lysine
112 - Potassium, K
100 👎 Glucose (dextrose)
90 👎 Fructose
88 👍 Cystine
82 - Phosphorus, P
68 - Histidine
67 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
65 👎 Methionine
38 👎 Tryptophan
30 👎 Magnesium, Mg
30 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
30 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
17 👎 Calcium, Ca
16 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
15 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
14.75 👎 Iron, Fe
14 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
6.768 👎 Niacin
3.63 👍 Zinc, Zn
2.96 👍 Thiamin
0.865 👍 Vitamin B-6
0.714 - Manganese, Mn
0.119 👍 Riboflavin
0.111 - Copper, Cu
0.0984 👍 Folic acid
0.0054 👍 Vitamin D
0.0045 👎 Selenium, Se
0.0037 👍 BIOTIN

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.