Cabbage, red, boiled, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2800000 - Sugars, total
90840 - Water
87600 - Water
3500 - Fiber, total dietary
2800 - Carbohydrate
2600 - Fiber, total dietary
2300 - Protein
1420 - Glucose (dextrose)
1200 - Fructose
1200 - Glucose (dextrose)
1000 - ASH, TOTAL
710 - Sucrose
398 - Potassium, K
300 - Total lipid (fat)
262 - Potassium, K
200 - Citric acid
200 - Malic acid
127 - Energy
90 - Total lipid (fat)
42 - Calcium, Ca
40 - Vitamin C
35 - Calcium, Ca
33 - Phosphorus, P
28 - Sodium, Na
26 - Phosphorus, P
17 - Magnesium, Mg
16 - Sodium, Na
14 - Magnesium, Mg
0.85 - Niacin
0.66 - Iron, Fe
0.59 - Iron, Fe
0.382 - Niacin
0.3 - Zinc, Zn
0.25 - Zinc, Zn
0.225 - Vitamin B-6
0.223 - Manganese, Mn
0.16 - Pyridoxine (Vitamin B6
0.154 - Pantothenic acid
0.122 - Riboflavin
0.11 - Vitamin E (alpha-tocopherol)
0.075 - Thiamin
0.054 - Copper, Cu
0.0476 - Vitamin K (phylloquinone)
0.036 - Folic acid
0.024 - Folic acid
0.01 - Carotene, beta
0.0023 - Selenium, Se
0.002 - Vitamin A, IU
0.0006 - Selenium, Se

Sources, terms of use and Acknowledgements
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