Beans, lima, baby, frozen, boiled, drained, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72350 - Water
6650 - Protein
1250 - ASH, TOTAL
411 - Potassium, K
300 - Total lipid (fat)
112 - Phosphorus, P
56 👎 Magnesium, Mg
28 👎 Calcium, Ca
1.96 👎 Iron, Fe
0.81 - Manganese, Mn
0.77 👎 Niacin
0.55 👍 Zinc, Zn
0.19 - Copper, Cu
0.17 👍 Pantothenic acid
0.11 👍 Vitamin B-6
0.07 👍 Thiamin
0.05 👍 Riboflavin

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